Pumpkin leaf

Pumpkin Leaf

Telfairia occidental is the botanical name for pumpkin leaf. It is grown in West Africa and it is eating as a vegetable and its seeds are also edible. Common names for this plant are Ugu in Ibo and Ikon ubong...
2.4Grubkitchen

Plantain Fufu

Plantain fufu is very enjoyable among¬† the West Africans and Spanish communities. Plantain Fufu Unripe green plantain makes for some good plantain fufu.  2 Unriped green plantain1/2 Cup Col...
The Art of fufu

The Art of Fufu Show

The Art of Fufu, art show will rev up people's taste buds as they get ready to discover a world of flavor when they sample their first taste of FuFu. Engorge on the deliciousness, engage with art and food lover...