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Melon Fruit

Melon Egusi

Egusi also called melon is botanical as Cucumeropsis manni is one of the most interesting and tasty plants found south of the Sahara. It is eaten as soup in West Africa and other African regions. The fruit fr...
Pumpkin leaf

Pumpkin Leaf

Telfairia occidental is the botanical name for pumpkin leaf. It is grown in West Africa and it is eating as a vegetable and its seeds are also edible. Common names for this plant are Ugu in Ibo and Ikon ubong...
Health Benefits Of Waterleaf Vegetable

Health Benefits Of Waterleaf Vegetable

The introduction of waterleaf to a soup totally changes the taste. The sight of waterleaf soup alone could cause one to salivate especially when it is prepared in combination with smoked fish. Watching how wate...

Reason Bitter Leaf Is Good For You

Bitter Leaf, known botanically as Vernonia amygdalina, is one of the most interesting plants within its class of plants. Not just because of its taste but also because of the way it is grown, and processed, alo...